Lean Ground Beef is a Healthy Choice For Easy Family Recipes

Lean ground beef is low in fat and high in protein, iron and B12, so there are healthy reasons to consider cooking with ground beef again. Choose the 93% lean ground beef in your grocery store and your recipes will be just as healthy for your family as any other lean beef dish. Not to mention the fact that ground beef is easy chicken recipe affordable and can be stretched to feed more people. Another ground beef tip that will help reduce fat if you choose to buy the less lean variety is to drain the fat and then rinse away any remaining grease or fat after cooking.